Key Strategies that take you from being time-poor, to managing busy family life
Let go of guilt & parent with confidence with more time, more patience, more energy to enjoy your parenting
Develop their mental health & wellbeing, gently introduce mindfulness strategies to your child
© theresesheedy.com
As a psychologist, mindfulness coach and wellbeing strategist, I help busy families live the life they want, to feel more connected, calm and mindful.
The Parenting with Mindful Confidence eBook has been designed to empower parents to introduce mindfulness to their families with confidence, creating a calm and connected lifestyle.
Without it, you will suffer the push-pull 24/7 cycle of being so time-poor that you can't enjoy your children, your parenting or your life.
With it, you'll approach each day with new energy and optimism, raising children who are confident, empathic, grateful and satisfied.
Welcome,
moment, by moment,
